Tuesday, April 19, 2011

Low Calorie Angel Food Cake

(This recipe I did not create but I did find on the internet and tweaked it a little)


It tastes really good for what it is, I suggest trying it.


Ingredients:


1 1/2 Cup Splenda
1/4 Teaspoon Salt
1 Cup Cake Flour (Sifted)
12 Egg Whites
1/3 Cup Warm Water
1 1/2 Teaspoon Cream of Tartar


1. Preheat oven to 350 degrees.
2. Sift half the Splenda with the flour.
3. In a large bowl combine egg whites, vanilla extract, water and cream of tartar with an electric beater until combined.
4. Add the other half of the Splenda to the egg whites and beat until semi-stiff peaks form.
5. Add the sifted flour and Splenda to the egg whites, and gently fold in with a spatula. Make sure all the flour is incorporated.
6. Carefully pour batter into a cake pan of your choice. Bake for about 20 minutes until a skewer inserted come out clean. May require 5-10 minutes further cooking.
7. Cool upside down on a wine bottle for about 45 min.



I torched the top of the cake to give it that normal angel food cake look!


Recipe from http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1215449




Makes 10-12 servings


Calories per serving = 56.9


Normal Angel Food Cake = 100 Calories / Slice

No comments:

Post a Comment