Thursday, April 14, 2011

Red Zucchini on Toast

Ingredients


4 Small Whole Zucchinis (Calories = 120)
1 Can of Tomato Sauce (Calories = 140)
3 Cloves Worth of Crushed Garlic (Calories = 12)
4 Slices of Sara Lee 45 Calorie Slices of Bread  (Calories = 180)
3 Tablespoons of Italian Seasonings (Calories = 0 roughly)
Fresh Ground Salt & Pepper to Taste


Wash the zucchini and then cube into small pieces.
In a non-stick pan combine zucchini, crushed garlic, and salt & pepper to taste.
Cook over med high heat stirring occasionally. 
(You made need to use some nonstick spray)
When the zucchini is browned stir in the italian seasonings.
Add the can of tomato sauce, stir until everything is coated.
Cook for 10-12 min over med heat.
Toast the bread in the over or toaster.
When the zucchini and toast are both done. 
Place the zucchini on the toast and enjoy!



Calories for each toast with red zucchini = 113


*ENJOY*

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